21–24 September 2026 · Small group · Registration closes 1 September Camping: only 10 spaces · Camper vans: only 5
21–24 September 2026 · Tenerife · 4 Days · Small Group

An immersive journey through Tenerife's sacred energy portals Trip of the Sun.

Four days across one of the most energetically charged islands on Earth: volcanic craters, ancient ceremonial sites, mystical laurel forests and cliffs recognised as sacred for millennia. Guided by Cristiana Eltrayan.

This is not a tour of Tenerife. It is an initiation into it.

€444 per person · Two-minute application · We speak personally before anything is final

Follows the Tenerife Pranic Festival EN · ES guidance included Energy work from the moment you book Stay from €29/night
€444per person · 4 days
4Days on the island
7+Energy portals
1Small guided group
Work beyond the retreat
The truth

Most people fly to Tenerife and never actually arrive.

They see the volcano from a bus window. They photograph the cliffs. They eat well, sleep well, and go home with a tan and the same nervous system they came with.

The island doesn't open to schedules. It opens to attention. The ancients knew this. They called these islands the Fortunate Isles, the western edge of the known world, the place where the sun goes to be reborn. They didn't come here to rest. They came here to be changed.

You can visit Tenerife. Or you can let Tenerife visit you.
Why this island

Volcanic land holds a charge that older land has already released.

Tenerife is young, still forming, still hot beneath. Its basalt is dense with iron. Its altitude swings from Atlantic sea-level to 3,700 metres in a single morning drive. Its laurel forest is a living relic of a world that existed before the last Ice Age.

You don't have to believe anything for your body to register the difference. Most people feel it within the first hour.

  • Ancient Guanche ceremonial sites, still held by the land
  • Volcanic craters and lava fields with a distinctly different field
  • Prehistoric laurisilva forest, one of the last on Earth
  • Cliffs where the Atlantic meets basalt at full force
  • Sunset points the ancients used to mark the year
During the journey

Ten practices, repeated across four days, in places chosen for what they carry.

Not a list of activities. A sequence. Each one prepares the ground for the next.

01

Guided meditations at sacred sites

Held at natural locations selected for the strength and quality of their field, not for the view.

02

Energy portal activations

Direct work at the island's portals, with the sequencing and timing that makes them accessible.

03

Consciousness & healing practices

Techniques you can carry home, used here in conditions that make them land far faster.

04

Breathwork & energy circulation

Moving what the sites open, so it integrates instead of dissipating on the flight back.

05

Nature immersion

Extended time in the laurel forest, on lava fields, at the ocean's edge. Unhurried.

06

Silent contemplative walks

Silence is where the island stops being scenery and starts being a presence.

07

Group sharing circles

What surfaces gets spoken and witnessed. This is where individual work becomes a field.

08

Sunset meditations

The Fortunate Isles were named for their sunsets. We use them as the ancients did.

09

Tenerife's most extraordinary landscapes

Places most visitors never reach, at hours most visitors are not there.

10

Integration & personal reflection

Deliberate empty space. Without it, four days of activation becomes noise.

What you don't see

The retreat begins the day you book, not the day you land.

This is the part almost nobody offers, and the part that makes the difference. From the moment your place is confirmed, energetic work begins: on you, on the group, on the roads, on the sites, and on the people who will host us.

01

Creating and holding a field of harmony, purity and healing across every place we go.

02

Energy work with every host and person involved, so the whole experience runs harmoniously.

03

Work on each participant from the moment of booking, harmonising you with the retreat, the group and the sites. It may show up as healing, chakra harmonising, or spontaneous changes in your diet.

04

Energetically preparing the roads, the transport, and the first meetings between participants.

05

Subtle work with each participant during the retreat and beyond: personal healing, group integration, and integrating aspects from this life or others.

06

Working with the local guides, gatekeepers and light beings who guard these places and the group.

07

Maintaining a field of high consciousness so the guidance and the right rhythm of the retreat can arrive.

08

Monitoring and, where permitted, adjusting the energy fields and the weather of the places we visit.

You are being worked with for weeks. You will be on the island for four days.

The arc

Four days, built as a passage.

⚠ Placeholder copy · send me the real day-by-day and I'll swap it

Day One21

Arrival & Grounding

We meet, we slow down, and we let the island register that we've come. First meditation, first portal, first contact with the volcanic field. The nervous system starts to drop.

Day Two22

The Fire Beneath

Into the volcanic heart. Crater work, lava fields, altitude. The strongest activation of the four days, held carefully, with integration time built in.

Day Three23

The Ancient Forest

The laurisilva, a forest older than the Ice Age. Silence, breathwork, water. Where the fire of day two gets metabolised.

Day Four24

The Edge & The Return

Cliffs, ocean, and the sunset the ancients used to mark the turning of the year. Closing circle. You leave with something that keeps working.

Your facilitator

Cristiana Eltrayan

International holistic therapist, author, founder of the Soul Healing Academy, and creator of the Pranic Festivals.

For many years Cristiana has travelled the planet opening and maintaining energy portals, following the planetary energy lines and cosmic rhythms, while facilitating meditations, consciousness work and energetic activations. Her retreats combine ancient wisdom with a modern understanding of human consciousness.

She has spent years learning how these places open. That is what you are actually paying for.
  • Author of 5 books, including The Pranic World Book
  • Founder of the Soul Healing Academy · creator of the international Pranic Festivals
  • Studying pranic nourishment since 2009 · teaching it since 2013
  • Creator of Soul Healing therapy: balance of body, mind and soul
  • Years of on-site work opening portals along the planet's energy lines
  • Guidance in English and Spanish (French and Italian available via our guide)
What participants say

Don't take our word for it.

★★★★★

"I came expecting a beautiful trip. I left with something I still can't fully explain, and my life quietly reorganised itself in the three months after."

A
Alina D.Therapist, Bucharest
★★★★★

"The energy work before the retreat was real. My diet changed on its own two weeks before I flew. I hadn't decided anything."

M
Marta G.Designer, Madrid
★★★★★

"I've done retreats before. What's different here is the precision: the right place, at the right hour, held by someone who actually knows what she's doing."

E
Emma L.Coach, London
★★★★★

"At the crater I felt something shift that ten years of meditation apps never touched. I can't explain it. I don't need to."

S
Stefan R.Entrepreneur, Vienna
★★★★★

"I came alone and was nervous about it. By the second evening the group felt like people I'd known for years. The circles did that."

I
Ioana P.Architect, Cluj
★★★★★

"The silence in the laurel forest was the deepest I have ever experienced. Something in me finally stopped running."

L
Lucía F.Teacher, Tenerife
★★★★★

"Four days, and I slept properly for the first time in years. Whatever was being held for us, it was being held well."

D
David K.Engineer, Berlin
★★★★★

"I attended the Pranic Festival first and almost flew home after. Staying for the retreat was the best decision of my year."

C
Carmen S.Doctor, Barcelona
★★★★★

"The sunset meditation on the last evening, all of us in silence on the cliff, is a moment I will carry for the rest of my life."

N
Nicolas B.Musician, Paris
The investment

What four days on this island actually costs.

The retreat fee covers the guiding, the practices, the portal work, the teachings and the weeks of energetic preparation. Accommodation, food and transport are arranged separately so you can choose your own level, from €29 a night camping to a private apartment.

  • Daily guided excursions across the island
  • All meditations and energy practices
  • All portal activations
  • Teachings with Cristiana Eltrayan
  • All group activities across the four days
  • Full guidance in English and Spanish at every site
  • The complete energetic preparation, from booking, through the retreat, and beyond

Not included: accommodation (from €29/night, below), food (optional vegan buffet €29/day), flights, and transport on the island (shared car rental, split between participants).

Trip of the Sun · 21–24 Sept 2026
  • 4 days of guided facilitation€520
  • Portal activations & energy practices€380
  • Teachings with Cristiana Eltrayan€290
  • Weeks of energetic preparation & aftercarePriceless
  • Full EN/ES site guidance€110
  • Real value€1.300
€444
Per person · 4 full days
Less than the value of a single day
Apply for your place → Ask a question on WhatsApp

Two minutes. We then speak personally. If it isn't the right moment for you, we'll say so honestly.

  • 21–24 September 2026 · immediately after the Pranic Festival
  • Registration closes 1 September (car rental & energetic preparation)
  • Small group, so each participant is genuinely held
Where you stay

A restored Canarian finca, entirely real.

These are actual photos of the SOHLARA estate: the villa, the gardens, the pool, the views. This is the world you wake up in between the portals.

Where you sleep

Choose your own level, the same options as the festival.

Accommodation is booked separately and directly. Capacity is genuinely limited: the caves, villa, camping and camper spaces are finite, and they fill in that order.

South Tenerife

SOHLARA Caves

€49 / person / night
  • Twin rooms
  • Double rooms
  • Shared cave rooms
  • Private apartment
  • Shared bathrooms where applicable
Limited rooms
North Tenerife

SOHLARA Villa

€97 / person / night
  • Double shared room
  • Shared and private spaces across the estate
  • Pool, gardens and ocean views
  • Capacity for 16 guests
Hard cap · 16 beds
Outdoor

Camping

€29 / person / night
  • Access to shared bathrooms
  • Shared kitchen
  • Bring your own tent
Only 10 spaces exist
Outdoor

Camper Vans

€29 / person / night
  • Shared bathrooms
  • Shared kitchen
  • Park on site
Only 5 vans fit
Any option

Single Occupancy

×2 places
  • Want a room to yourself?
  • Reserve and pay for two places
  • Available across most options
Subject to availability
The container

The rules exist because they're what make it work.

Every constraint here has a function. A body running on heavy food, alcohol or nicotine simply cannot register what these sites are offering. The diet isn't a moral position. It's the instrument being tuned.

  • No smoking
  • No alcohol
  • No recreational drugs
  • Respect for nature, for silence, and for fellow participants
Food

Vegan, raw vegan, fruitarian, or fasting.

Food is not included and cooking is not permitted on site. Participants are asked to follow a vegan, raw vegan or fruitarian diet, or to fast, for the duration.

Optional

Vegan buffet · €29 / person / day

Lunch and dinner. Pre-booking required. It cannot be added on arrival.

Transport

Shared car rental

Transport is not included. Based on the number of participants we rent cars and split the cost between everyone. Details confirmed after registration closes.

This is for you if
  • You attended the Pranic Festival and don't want the opening to close
  • You've done inner work and want conditions that accelerate it, not repeat it
  • You're drawn to sacred sites and want to be guided rather than guess
  • You can hold four days of simplicity: light food, early nights, silence
  • You want to meet the island rather than consume it
This is not for you if
  • You want a holiday with excursions, wine and a pool
  • You want therapy. This is group facilitation, not clinical treatment
  • You need everything explained and proven before you'll experience it
  • You can't step away from alcohol, smoking or your usual diet for four days
  • You're looking for the cheapest way to see Tenerife
Reserve your place

Apply in two minutes.

A few short questions so the call is about you, not about forms. We reply personally, usually within a few hours.

1 / 5
Will you be at the Tenerife Pranic Festival before the retreat?
The retreat follows the festival, but it also stands fully on its own.
Yes, I'll be at the festival and want to continue
No, I'm coming just for the retreat
Not sure yet, tell me about both
Please choose an option to continue.
Where would you like to stay?
Accommodation is booked separately. This helps us hold the right option for you. Camping and camper spots are genuinely few.
SOHLARA Caves · €49/night
SOHLARA Villa (North Tenerife) · €97/night
Camping or camper van · €29/night
I'll arrange my own / not sure yet
Please choose an option to continue.
How familiar are you with meditation and energy work?
There's no wrong answer, everything is guided. This helps Cristiana prepare the group.
It's new to me, I'm curious and open
I have some practice: meditation, yoga, breathwork
I practise regularly and work with energy
I've attended Cristiana's events before
Please choose an option to continue.
What are you most hoping to find in these four days?
Choose what resonates most. This is what we'll talk about on the call.
Deep rest and a reset for my nervous system
Healing, something specific I'm ready to release
Spiritual deepening and connection with the sites
Clarity about a decision or direction in my life
I don't know yet, something is simply calling me
Please choose an option to continue.
Where can we reach you?
We'll confirm availability and answer everything personally. No automated emails, no pressure.
Please fill in your name, a valid email and a phone number.
☀️

Your application is in.

We'll contact you personally within a few hours to confirm your place and answer everything. From the moment your place is confirmed, the energetic preparation begins.

Message us on WhatsApp now →
🔒 Your information is confidential and stays strictly private
Objections, honestly

What might be stopping you.

Do I need to have attended the Pranic Festival?
No. The retreat is designed to extend the festival for those who were there, but it stands completely on its own. If you're arriving fresh, you'll be integrated into the group. That's part of the energetic preparation done before anyone lands.
What is actually included in the €444?
Four days of guided excursions, every meditation and energy practice, all portal activations, the teachings with Cristiana, all group activities, and full EN/ES guidance at each site, plus the weeks of energetic preparation and the aftercare that follows. Not included: accommodation, food, flights and island transport. Those are booked separately so you can choose your own level.
Why isn't accommodation included?
Because the range is €29 to €97 a night, and bundling it would force everyone into the same price. This way a camper and someone who wants a private apartment can attend the same retreat. You book directly, and we help you choose.
I've never done anything like this. Will I be out of my depth?
No prior experience is required. Everything is guided step by step, and nothing is forced. You're always free to sit with something rather than do it. The group is deliberately small so that nobody is left to figure it out alone.
Do I have to be physically fit?
You should be comfortable walking on uneven volcanic terrain for a few hours and handling altitude changes. It is not a hike or an endurance test. If you have a medical condition, tell us at registration and we'll adapt.
The diet sounds intense. Is it really necessary?
Yes, and most people find it far easier than expected, partly because the energetic preparation often shifts appetite before arrival. Vegan, raw vegan, fruitarian or fasting for four days. An optional vegan buffet is available at €29/day, pre-booked. Cooking on site isn't permitted.
I'm coming alone. Is that awkward?
Most participants come alone. The first meetings between participants are part of what is energetically prepared beforehand, and the sharing circles do the rest. People rarely leave as strangers.
What language is it in?
Full guidance in English and Spanish at every site. Our guide can also provide French and Italian. If participants arrive from other countries, we'll arrange translation.
How do I get around the island?
Transport isn't included. Once we know the final number of participants, we rent cars as a group and split the cost between everyone, usually the cheapest and simplest option. This is one reason registration closes on 1 September.
What happens after I apply?
You fill in the short form above (about two minutes). We contact you by phone or WhatsApp, look together at whether this is right for you now, then confirm your place and send all the organisational details. Energetic work on you begins from the moment your place is confirmed.
What if I need to cancel?
Life happens, and we keep it simple. Cancel up to 30 days before the retreat (22 August) and you receive a full refund, minus a small processing fee. Between 30 and 14 days, we refund 50% or, if you prefer, transfer your full payment to a future Sohlara retreat. Within 14 days of the start we can no longer refund, because your place, the group work and the energetic preparation are already committed, but you may transfer your place to another person at no cost. If we ever have to cancel, you receive 100% back, immediately.
21 – 24 September 2026 · Tenerife

The island is already there.
The only variable is whether you are.

A small group. €444 for four days that keep working long after you fly home. If you've read this far, some part of you has already answered.

Registration closes 1 September 2026 · Energy work begins the day your place is confirmed

Per person€444
Reserve place